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“Silence Program” – Digital Detox and Inner Connection
“Silence Program” – Digital Detox and Inner Connection
25 000 Ft
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  1. Main category
  2. Services
NEW
“Silence Program” – Digital Detox and Inner Connection

“Silence Program” – Digital Detox and Inner Connection

25 000 Ft

Who is it for?
Those with a busy, overstimulated lifestyle seeking to pause, slow down, and reconnect with themselves. Ideal for those craving emotional and mental refreshment but unsure how to take an offline break.

Package offers
Details

What’s included?

Offline Weekend Challenge

  • 2–3 days without phone or digital devices
  • Encouragement to avoid screens and turn attention inward
  • Includes daily stillness exercises to aid relaxation and mindfulness
  • Suggestions for offline activities: walking, journaling, breathing exercises

Downloadable Instructions and Daily Themes

  • A structured, easy-to-follow guide
  • Includes guided silence, meditation, breathing exercises
  • Tips for maintaining digital detox and meaningful offline time

Online Closing Consultation

  • 60-minute session to reflect on experiences, ask questions, and plan next steps
  • Helps integrate new habits into daily life
  • May include ongoing coaching suggestions

Expected outcomes:

  • Mental and emotional refreshment from reduced digital stimulation
  • Increased inner calm and focus
  • More mindful presence and self-reflection
Shipping cost

    “Silence Program” – Digital Detox and Inner Connection

    25 000 Ft

    Who is it for?
    Those with a busy, overstimulated lifestyle seeking to pause, slow down, and reconnect with themselves. Ideal for those craving emotional and mental refreshment but unsure how to take an offline break.

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