“My Inner Child” Package

Package offers

Details

What’s included?

Two individual online sessions

• Duration: 90 minutes/session
• Purpose: connect with inner child, build trust, identify and release old wounds

Drawing Exercise: “Message from My Inner Child”

• Creative self-expression through drawing (or writing/painting)
• No artistic skill needed—the focus is emotional expression and understanding

“Love Letter” to My Younger Self

• A personal letter reinforcing self-love and acceptance, addressed to one’s childhood or teenage self
• Supports forgiveness and healing past wounds
• Can be sealed and kept for future reminders

Expected outcomes:

• Deeper self-acceptance and self-love
• Processing and healing emotional wounds
• Release of emotional blocks, increased self-confidence
• Learning creative expression and relaxation techniques
• Enhanced inner peace and balance